The University of Louisville Alumni Magazine: for alumni, faculty, staff, students and anyone that is a UofL Cardinal fan.
Issue link: https://louisville.epubxp.com/i/784620
2 4 | L O U I S V I L L E . E D U 2 4 | L O U I S V I L L E . E D U THINK NOTHING OF IT How UofL is using mindfulness to lower stress, reduce burnout & improve wellbeing